Welcome to our July Newsletter Well, it's certainly getting chilly now, but there will always be a warm welcome and a hot drink waiting for you in the Centre! Read on to see what you can do with us in July. |
Welcome to our July Newsletter Well, it's certainly getting chilly now, but there will always be a warm welcome and a hot drink waiting for you in the Centre! Read on to see what you can do with us in July. |
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A Friendly Reminder: Let’s Keep Each Other Healthy It’s that time of year when colds and bugs are making the rounds. If you're experiencing symptoms such as coughing, sneezing, or a temperature, please do not attend the Centre or any classes until you're feeling better.
This helps protect our more vulnerable members — colds and viruses can spread easily in shared spaces. We also kindly ask that everyone continues to practise good hygiene while at the Centre, especially cleaning your exercise equipment after use. Thank you for helping us keep our community safe and well! |
A Friendly Reminder: Let’s Keep Each Other Healthy It’s that time of year when colds and bugs are making the rounds. If you're experiencing symptoms such as coughing, sneezing, or a temperature, please do not attend the Centre or any classes until you're feeling better.
This helps protect our more vulnerable members — colds and viruses can spread easily in shared spaces. We also kindly ask that everyone continues to practise good hygiene while at the Centre, especially cleaning your exercise equipment after use. Thank you for helping us keep our community safe and well! |
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Exciting News! We are delighted to let you know that we have secured the lease to open the rooms downstairs at the Centre. This means we now have space with direct street access, which is a huge bonus. We are hoping to have classes running down there from mid July, including Strength and Balance classes and Chair Yoga. We will also be starting a new group for Mums and Bubs, which we are very excited about. At this point in time there will be no changes to the times of any classes, but please do keep an eye the Acitivities page on our website for updates for individual classes. Let us know if there are any new classes or activities you would like to see at the Centre, now we have more space! |
Exciting News! We are delighted to let you know that we have secured the lease to open the rooms downstairs at the Centre. This means we now have space with direct street access, which is a huge bonus. We are hoping to have classes running down there from mid July, including Strength and Balance classes and Chair Yoga. We will also be starting a new group for Mums and Bubs, which we are very excited about. At this point in time there will be no changes to the times of any classes, but please do keep an eye the Acitivities page on our website for updates for individual classes. Let us know if there are any new classes or activities you would like to see at the Centre, now we have more space! |
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One to One IT Lessons We are very happy to welcome a brand new volunteer IT tutor to our team, Brendan Wacher, who will be offering lessons on Thursday mornings. There is currently a short waiting list so if you are interested in taking a lesson, please contact Gill or Ros to join the list. Lessons will be for one hour at a cost of $15 per lesson or a set of three lessons for $40. These lessons can only be booked through Gill or Ros, so please call 9953 6447 or contact us at info@nbaycommunity.com.au to reserve your spot. Thanks to Brendan for generously offering his time for us. |
One to One IT Lessons We are very happy to welcome a brand new volunteer IT tutor to our team, Brendan Wacher, who will be offering lessons on Thursday mornings. There is currently a short waiting list so if you are interested in taking a lesson, please contact Gill or Ros to join the list. Lessons will be for one hour at a cost of $15 per lesson or a set of three lessons for $40. These lessons can only be booked through Gill or Ros, so please call 9953 6447 or contact us at info@nbaycommunity.com.au to reserve your spot. Thanks to Brendan for generously offering his time for us. |
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| Movie Club Fancy a Movie Night with Friends?
Why not gather a group and head to the movies together? The Centre has secured Hayden Orpheum tickets available to members for just $12 each — a fantastic deal! 🎟️ See Gill or Ros to purchase your tickets. The latest movies can be found here |
Movie Club Fancy a Movie Night with Friends?
Why not gather a group and head to the movies together? The Centre has secured Hayden Orpheum tickets available to members for just $12 each — a fantastic deal! 🎟️ See Gill or Ros to purchase your tickets. The latest movies can be found here |
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Urgent request for Volunteers We are still on the lookout for volunteers to assist our staff in the Centre on a daily basis, IT tutors and a Social Media whizz. If you think you can help us, please do contact Gill or Ros at the Centre for a chat. Thank you. |
Urgent request for Volunteers We are still on the lookout for volunteers to assist our staff in the Centre on a daily basis, IT tutors and a Social Media whizz. If you think you can help us, please do contact Gill or Ros at the Centre for a chat. Thank you. |
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Sound Baths The date for this month is Monday 28th July at 10am. Book your place here |
Sound Baths The date for this month is Monday 28th July at 10am. Book your place here |
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JP service Our JP Service is now on a Wednesday 1pm - 2pm. Thank you. |
JP service Our JP Service is now on a Wednesday 1pm - 2pm. Thank you. |
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Discuss & Debate Group Wednesday 16th July 9.45am The topic for this month's discussion will be Media Influence. All welcome. Apologies for the incorrect topic in last month's newsletter. |
Discuss & Debate Group Wednesday 16th July 9.45am The topic for this month's discussion will be Media Influence. All welcome. Apologies for the incorrect topic in last month's newsletter. |
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Wellbeing Morning Tea Monday 21st July 10am Your Side Australia If you are aged 65 years or over, you can receive government funding for aged care services in your own home to help you stay safe and independent as you get older. You can access government funding for clinical and personal care, mobility, and help with daily tasks around your home. If you are already accessing My Aged Care services, the government aged care reform will introduce some changes on 1 November 2025. Come along to find out how this may affect the funding and services you receive. Your Side Australia has a free service to help you understand what aged care funding and services you are eligible for and how to access it. Our Aged Care Support Specialist, Sara can talk to you about your personal circumstances and help you navigate the aged care system. We will hold a Q&A session after the talk and you can request a one-to-one follow up call after the day. You will also be provided with some information to take home and read in your own time. Please note this talk will be held upstairs at the Centre and Morning Tea will be served. Book your place here for only $5. |
Wellbeing Morning Tea Monday 21st July 10am Your Side Australia If you are aged 65 years or over, you can receive government funding for aged care services in your own home to help you stay safe and independent as you get older. You can access government funding for clinical and personal care, mobility, and help with daily tasks around your home. If you are already accessing My Aged Care services, the government aged care reform will introduce some changes on 1 November 2025. Come along to find out how this may affect the funding and services you receive. Your Side Australia has a free service to help you understand what aged care funding and services you are eligible for and how to access it. Our Aged Care Support Specialist, Sara can talk to you about your personal circumstances and help you navigate the aged care system. We will hold a Q&A session after the talk and you can request a one-to-one follow up call after the day. You will also be provided with some information to take home and read in your own time. Please note this talk will be held upstairs at the Centre and Morning Tea will be served. Book your place here for only $5. |
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| Art in the Afternoons Thursdays 12:30pm – 2:30pm Looking for a creative way to spend your Thursday afternoons? Join our Art in the Afternoons group! Thanks to a generous grant from North Sydney Council, all materials are provided — just bring yourself and a willingness to have fun. No experience needed!
Our friendly volunteers are here to help and inspire you.
Come along and discover the joy of painting in a relaxed and supportive environment. There will be no class on 3rd July. |
Art in the Afternoons Thursdays 12:30pm – 2:30pm Looking for a creative way to spend your Thursday afternoons? Join our Art in the Afternoons group! Thanks to a generous grant from North Sydney Council, all materials are provided — just bring yourself and a willingness to have fun. No experience needed!
Our friendly volunteers are here to help and inspire you.
Come along and discover the joy of painting in a relaxed and supportive environment. There will be no class on 3rd July. |
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Spotlight on Move and Tone with Inga Inga is a Certified Master of Sport with international experience teaching a wide variety of fitness classes across Russia, Japan, and Australia. Known for her creative and passionate approach to fitness, she brings energy and innovation to every session. Adept at motivating diverse groups, tailoring workouts to all skill levels, and inspiring long-term lifestyle change, she is committed to helping clients achieve their best through a blend of professional expertise and dynamic instruction. Move and Tone is the ideal class for those wanting a medium, paced workout (moves to music). 45 minutes of constant movement, an invigorating class comprising:- light cardiovascular movement routines, Zumba light, followed by basic muscle toning exercises and a relaxing cool down. (Incorporating dance moves, dumbbells, bands and body weight exercises). This class is designed to maintain and improve cardiovascular fitness and strengthen and condition your body. Intensity level: moderate to light. Book your place here |
Spotlight on Move and Tone with Inga Inga is a Certified Master of Sport with international experience teaching a wide variety of fitness classes across Russia, Japan, and Australia. Known for her creative and passionate approach to fitness, she brings energy and innovation to every session. Adept at motivating diverse groups, tailoring workouts to all skill levels, and inspiring long-term lifestyle change, she is committed to helping clients achieve their best through a blend of professional expertise and dynamic instruction. Move and Tone is the ideal class for those wanting a medium, paced workout (moves to music). 45 minutes of constant movement, an invigorating class comprising:- light cardiovascular movement routines, Zumba light, followed by basic muscle toning exercises and a relaxing cool down. (Incorporating dance moves, dumbbells, bands and body weight exercises). This class is designed to maintain and improve cardiovascular fitness and strengthen and condition your body. Intensity level: moderate to light. Book your place here |
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Unpaid Classes Class Payment Reminder If a class hasn’t been pre-booked and you’re unable to pay in person at the office, an invoice will be sent to you via email after the class. Please keep an eye out for these emails and ensure prompt payment. You can pay easily by: Thank you for your cooperation and support in helping us keep things running smoothly. |
Unpaid Classes Class Payment Reminder If a class hasn’t been pre-booked and you’re unable to pay in person at the office, an invoice will be sent to you via email after the class. Please keep an eye out for these emails and ensure prompt payment. You can pay easily by: Thank you for your cooperation and support in helping us keep things running smoothly. |
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Did you know......? As well as having a small library of books, we also have a collection of jigsaw puzzles that you can borrow too. Please feel free to take one and return when you've enjoyed puzzling! Thanks to Kate for her kind donation of puzzles. |
Did you know......? As well as having a small library of books, we also have a collection of jigsaw puzzles that you can borrow too. Please feel free to take one and return when you've enjoyed puzzling! Thanks to Kate for her kind donation of puzzles. |
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| Suggestions Did you know we have a Suggestion jar in the Centre? Would you like to see any particular class, activity or event at the Centre? If you would, please fill in a slip and pop it in the jar. The jar is located on the white shelf under the noticeboard when you come into the Centre. We look forward to your suggestions! |
Suggestions Did you know we have a Suggestion jar in the Centre? Would you like to see any particular class, activity or event at the Centre? If you would, please fill in a slip and pop it in the jar. The jar is located on the white shelf under the noticeboard when you come into the Centre. We look forward to your suggestions! |
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| Dates For Your Diary Mens Chat 1st and 15th July Book Club 9th and 23rd July Discuss & Debate 16th July |
Dates For Your Diary Mens Chat 1st and 15th July Book Club 9th and 23rd July Discuss & Debate 16th July |
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Please see our latest schedule below. All classes can be booked via our website. |
Please see our latest schedule below. All classes can be booked via our website. |
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